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	<title>Einkorn.com &#187; rye</title>
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	<description>Restoring Ancient Whole Grain Einkorn Wheat to Our Modern Diets</description>
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		<title>Types of Wheat: Nutritional Content &amp; Health Benefits Comparison</title>
		<link>http://www.einkorn.com/types-of-wheat-nutritional-content-health-benefits-comparison/</link>
		<comments>http://www.einkorn.com/types-of-wheat-nutritional-content-health-benefits-comparison/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 14:00:57 +0000</pubDate>
		<dc:creator>Stan Ness</dc:creator>
				<category><![CDATA[einkorn grain nutrition]]></category>
		<category><![CDATA[barley]]></category>
		<category><![CDATA[durum wheat]]></category>
		<category><![CDATA[einkorn nutrition]]></category>
		<category><![CDATA[einkorn wheat]]></category>
		<category><![CDATA[emmer wheat]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[hard red spring wheat]]></category>
		<category><![CDATA[hard red winter wheat]]></category>
		<category><![CDATA[hard white wheat]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[kamut wheat]]></category>
		<category><![CDATA[long grain brown rice]]></category>
		<category><![CDATA[millet]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[rye]]></category>
		<category><![CDATA[soft red winter wheat]]></category>
		<category><![CDATA[soft white wheat]]></category>
		<category><![CDATA[sor-ghum wheat]]></category>
		<category><![CDATA[spelt]]></category>
		<category><![CDATA[triticale]]></category>
		<category><![CDATA[types of wheat nutrition comparison]]></category>
		<category><![CDATA[white maize corn]]></category>
		<category><![CDATA[yellow maize corn]]></category>

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		<description><![CDATA[For over 7,000 years, mankind has cultivated and developed wheat for breads and cereals.  Today, we consume more wheat, as a percentage of our daily diet, than any other food.]]></description>
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