Comments on: Types of Wheat: Nutritional Content & Health Benefits Comparison http://www.einkorn.com/types-of-wheat-nutritional-content-health-benefits-comparison/ Researching Ancient Einkorn Wheat Tue, 27 Jul 2010 15:38:40 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Nasir http://www.einkorn.com/types-of-wheat-nutritional-content-health-benefits-comparison/comment-page-1/#comment-56701 Nasir Sat, 22 May 2010 12:37:53 +0000 http://www.einkorn.com/?p=278#comment-56701 Great. Thank-you. Where can one find this in stores? What brands etc. Great. Thank-you. Where can one find this in stores? What brands etc.

]]> By: Stan Ness http://www.einkorn.com/types-of-wheat-nutritional-content-health-benefits-comparison/comment-page-1/#comment-52 Stan Ness Thu, 21 Jan 2010 07:28:41 +0000 http://www.einkorn.com/?p=278#comment-52 Speaking of rocket fuel... Whenever I eat a bowl of cold cereal, like rice Chex or something similar, I get a serious sugar crash about 3 hours later. I get jittery and have a hard time thinking straight. This doesn't happen when I eat whole-grain stuff that I make myself. I'm guessing it's the amount of sugar and carbs combined. Speaking of rocket fuel… Whenever I eat a bowl of cold cereal, like rice Chex or something similar, I get a serious sugar crash about 3 hours later. I get jittery and have a hard time thinking straight. This doesn’t happen when I eat whole-grain stuff that I make myself. I’m guessing it’s the amount of sugar and carbs combined.

]]> By: Tom http://www.einkorn.com/types-of-wheat-nutritional-content-health-benefits-comparison/comment-page-1/#comment-20 Tom Wed, 13 Jan 2010 22:00:30 +0000 http://www.einkorn.com/?p=278#comment-20 The most beneficial aspect is the fiber content of ancient wheats. In the ancient world much of the wheat was ground with the husk increasing the fiber content considerably. So although humans are not designed to eat wheat, cooking it reduces the toxin levels to tolerable ranges and the extra fiber moved it through the system quickly. Today's ultra refined, naked whats amount to rocket fuel. This is not only a fuel we did not evolve to eat, modern wheat offers too little fiber to move it through the system quickly. The most beneficial aspect is the fiber content of ancient wheats. In the ancient world much of the wheat was ground with the husk increasing the fiber content considerably. So although humans are not designed to eat wheat, cooking it reduces the toxin levels to tolerable ranges and the extra fiber moved it through the system quickly.

Today’s ultra refined, naked whats amount to rocket fuel. This is not only a fuel we did not evolve to eat, modern wheat offers too little fiber to move it through the system quickly.

]]> By: John D. http://www.einkorn.com/types-of-wheat-nutritional-content-health-benefits-comparison/comment-page-1/#comment-17 John D. Wed, 06 Jan 2010 03:04:14 +0000 http://www.einkorn.com/?p=278#comment-17 I didn't realize einkorn was so nutritious (compared to the other types of wheat). Thanks for sharing this information. I didn’t realize einkorn was so nutritious (compared to the other types of wheat). Thanks for sharing this information.

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