Monthly Archives: April 2016

Nothing Like Homemade Rolls

Dinner rolls were regulars in our house growing up. It wasn’t until I got older that I realized dinner rolls can be a tricky thing to master. But mom had that consistency down to an art.  She would sometimes ask us to help her shape the rolls, and it was always very clear which ones were hers and which ones were ours, but we got better as we got older. Another thing about those rolls was their amazing flavor. It didn’t take me a long time of eating white rolls at restaurants and dinner parties before I realized that they paled in comparison to Mom’s homemade whole wheat rolls. Now we’ve created a perfect dinner roll recipe for einkorn, and the flavor is even better. Thinking about entertaining? You need this recipe. Continue reading

Healthy Grains: 25 Reasons Einkorn Tops the List

Valeria learned the hard way about the importance of including only the most nutritious and healthy grains in her diet.  Her struggle led to her discovery of Einkorn, and may give hope to others who are struggling with their health.

When she first moved from Russia to the United States, Valeria was excited about the hassle-free American style of cooking. She was awed by the colors and packages in supermarkets and wholeheartedly embraced this new way of life.

After a few years, this new way of life stopped being so awe-inspiring. The arrival of fatigue, dangerously high cholesterol, and debilitating migraines put a serious damper on her excitement.

After going on medications, Valeria decided to try Continue reading