Lack of Toxicity in Einkorn Gliadin

by admin

In 2006, the Scandinavian Journal of Gastroenterology released the results of a study which suggested the possibility of adding einkorn grain to the dietary options of celiac patients.  I was able to get a copy of the full study but cannot post it entirely because of copyright restrictions.  Instead, I have quoted the abstract and posted it below:

(For those who don’t know, the genetic classification of einkorn wheat is Triticum monococcum, which is an important detail as you read this post.)

Study Abstract

Lack of intestinal mucosal toxicity of Triticum monococcum in celiac disease patients

Cultivated Einkorn (Triticum monococcum)

Daniela Pizzuti1, Andrea Buda1, Anna D’Odorico1, Renata D’Incà1, Silvia Chiarelli2, Andrea Curioni3 and Diego Martines1

1 Department of Surgical and Gastroenterological Sciences, 2 Department of Surgical and Oncological Sciences, 3 Department of Agricultural Biotechnology, Padua University, Italy

Scandinavian Journal of Gastroenterology, 2006; 41: 1305-1311

Objective. The treatment of celiac disease is based on lifelong withdrawal of foods containing gluten. Unfortunately, compliance with a gluten-free diet has proved poor in many patients (mainly due to its low palatability), emphasizing the need for cereal varieties that are not toxic for celiac patients. In evolutionary terms, Triticum monococcum is the oldest and most primitive cultivated wheat. The aim of this study was to evaluate the toxicity of T. monococcum on small intestinal mucosa, using an in vitro organ culture system.

Material and methods. Distal duodenum biopsies of 12 treated celiac patients and 17 control subjects were cultured for 24h with T. aestivum (bread) gliadin (1mg/ml) or with T. monococcum gliadin (1mg/ml). Biopsies cultured with medium alone served as controls. Each biopsy was used for conventional histological examination and for immunohistochemical detection of CD3+intraepithelial lymphocytes (IELs) and HLA-DR. Secreted cytokine protein interferon-γ (IFN–γ) was measured in the culture supernatant using an enzyme-linked immunoadsorbent assay.

Results. Significant morphological changes, HLA-DR overexpression in the crypt epithelium and an increased number of CD3+IELs, found after bread gliadin exposure, were not observed in celiac biopsies cultured with T. monococcum gliadin. In contrast, with bread gliadin, there was no significant IFN-γ response after culture with monococcum gliadin. Similarly, biopsies from normal controls did not respond to bread or monococcum gliadin stimulation.

Conclusions. These data show a lack of toxicity of T. monococcum gliadin in an in vitro organ culture system, suggesting new dietary opportunities for celiac patients.

Considering the health benefits of einkorn grain compared with common bread wheat, and the seemingly “low palatability” of the gluten-free diet, this study is really creating a lot of excitement (and controversy) in the gluten-free community.

In the concluding paragraphs of the study, the researchers express their optimism about einkorn:

Taken together, these findings suggest that T. monococcum, like avenins (in oats), rice, and maize, which contain no homologous sequences to the 33-mer gliadin, might be tolerated by celiac patients, and could therefore be included in their diet, offering a distinct nutritional improvement.  T. monococcum has a higher protein and carotene content and a greater resistance to fungal disease and tolerance of salinity than durum or bread wheat.

One of my goals in researching ancient einkorn wheat, is to assemble a team of doctors and specialists who will conduct a clinical follow-up study about the possibilities of using einkorn as a food safe for celiacs.  I hope my readers who are interested in the same topic will support this research in any way they can.

Update: please read our more recent post about the possible reasons why einkorn is easier to digest than modern wheat.

16 Responses leave one →
  1. March 11, 2010

    You have tested it and writing form your personal experience or you find some information online?

    • Stan Ness permalink
      March 16, 2010

      The article above is research done by another group. I’m working with some doctors to fund and conduct a separate but similar study.

  2. Rich permalink
    May 23, 2010

    Interesting website. Is there a place where you can buy Einkorn flour?

  3. Jill permalink
    May 23, 2010

    I’m also wondering where to buy this wheat. I’m OK grinding it myself, if I can get ahold of the berries though, preferably, I’d like to buy the flour.


  4. Jake permalink
    August 26, 2011

    Don’t be daft guys. Flour begins oxidising after grinding and is useless after 6 weeks. You want to get sick or something?

  5. MishiRN permalink
    April 2, 2012

    Very interesting…have you dont any follow up research since you wrote this article? Do you know if it has the same protein structure as traditional wheat? Curious if there would be any difeence in immune-mediated allergic responses between this and “traditional” wheat?

    • Stan Ness permalink
      April 2, 2012

      Sadly, I’ve not had the funding or the time to do any follow-up research. Perhaps someday. From published studies I’ve read, the protein structure of einkorn is not the same as “traditional” wheat, but is also not entirely different.

  6. April 24, 2012

    Next May from 19 to 22 in San Diego at DDW 2012 (Digestive Disease Week) will be introduced for the first time in absolute the results of the last exsperimentation with einkorn on celiacs (in vivo), made in Italy.
    After May 23 I will be able to give more details on my blog:

    If you want to read something about my experience, baking with einkorn flour, look this page of my blog:

    Hoping to be helpful,

  7. De Selby permalink
    September 16, 2012

    AND READ ABOUT results of a research published in the journal of American Gastroenterology 2012; 142: 5 (1) S272-273

  8. Aleesia permalink
    June 15, 2014

    My Husband and Best friend are diagnosed Celiac. Last night my I baked bread (which did rise!!) with Einkorn and my husband ate it nervously….but…. this morning still, no bad effects! No pain no vomiting, nothing!

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