I’m going to call these muffins a delicious accident. It wasn’t a complete accident. I wanted to make some banana muffins that I often do but I didn’t have any bananas. So, I decided on pumpkin chocolate chip. I just started kind of throwing in things from there. They turned out great! And I can […]
Einkorn Naturally Leavened Pumpkin Chocolate Chip Muffins Read More »
As we’ve learned from speaking with our customers, many people prefer whole grain einkorn flour (over our All-Purpose Einkorn Flour) but
Announcing: Organic Whole Grain Organic Einkorn Flour, Fresh-Milled And Stone Ground Read More »
Valeria learned the hard way about the importance of including only the most nutritious and healthy grains in her diet. Her struggle led to her discovery of Einkorn, and may give hope to others who are struggling with their health. When she first moved from Russia to the United States, Valeria was excited about the hassle-free American style of cooking. She was awed by the
Healthy Grains: 25 Reasons Einkorn Tops the List Read More »
Over the years, we’ve learned so much that makes our modern lives wonderful but we’ve lost some great traditions too. Traditions that would make us healthier and simplify life. These 3 ancient traditions are not secrets but how to use them is somewhat of a lost art so we’re hoping to help others put them
3 Ancient Traditions For Healthy Bread: Natural Leavening, Sprouting, Soaking Read More »
If there were a single change to our daily diet that would significantly increase our daily antioxidant intake, what would that change be? Eat einkorn bread.
Antioxidants in Einkorn Better Preserved In Baking Process Read More »
In 2006, the Scandinavian Journal of Gastroenterology released the results of a study which suggested the possibility of adding einkorn grain to the dietary options of celiac patients. I have quoted the abstract and included it as a post on the blog.
Lack of Toxicity in Einkorn Gliadin Read More »
For over 7,000 years, mankind has cultivated and developed wheat for breads and cereals. Today, we consume more wheat, as a percentage of our daily diet, than any other food.
Types of Wheat: Nutritional Content & Health Benefits Comparison Read More »
If you’re asking yourself whether Einkorn flour contains gluten, the answer is “Yes, it absolutely does!”…but I have a secret to tell you. And I should probably disclose that this is not something your “everyday family doctor” is going to tell you. Here’s the secret: not all wheat gluten is created equal.
Is Einkorn Gluten Free? Read More »
