Nutrition

The wheat we eat today isn’t like they ate thousands of years ago.  In nutrition sampling tests, Einkorn has been found to be a “more nutritious” grain.   Einkorn contains higher levels of protein, essential fatty acids, phosphorous, potassium, pyridoxine (B6), lutein and beta-carotene (lutein).

The Einkorn flour is characterized by high protein, high ash, a very high carotene content, and small flour particle size when compared to the modern bread wheats.    There’s a reason people ate this stuff for thousands of years and called it the staff of life.